Heart Shine, Finish Line

Run, Girl Run

Training to run a long-distance race must be incredibly demanding,

Your body is pushed to its limits; your endurance is outstanding,

You press on even when you want to stop going,

It’s grit and determination that keeps your heart knowing,

You can accomplish a 3K, a 5K, a half or full marathon,

Acknowledging it is always darkest before the dawn,

I am not speaking personally, as I am not a runner,

In my estimation, doing anything else would be fun-ner,

But for those who run, I tip my hat to you,

I understand why you do what you do,

It gives you a peace, a strength, a runner’s high, if you will,

It is not an easy pursuit; it takes time and it takes skill,

I equate it to writing poetry for me,

It fills my soul and that is the key,

To train in any sport or physical activity requires discipline,

I give you kudos, along with a lot of acetaminophen,

So, run girl run, if that is your liking,

Enjoy your time, whether it is running, hiking or biking,

Clear your mind and then your heart will shine,

When you push through to the finish line!

Tammy Harvey

Written:  11/15/2019

Inspired by and dedicated to Mary Lynn, who enjoys running.