Tuesday, January 5, 2021

My Thoughts

 

A New Year

A new year is upon us, let us ring it in,

Let us focus on what is ahead of us, not on where we’ve been,

It’s a new day, a new dawn, a new hope, a clean slate,

Let us look to the future with love and not hate,

We can conjure up negative thoughts; there are so many,

Or we can look for the positives, we have plenty,

This is self-talk, a note to myself, a reminder to me,

My thoughts are my thoughts, and they run free,

Free from judgement, free from criticism, inside my head,

But should I put them out there, for others, instead?

I can convey a positive attitude or not,

It is a choice I have to make, so what?

It is essential for my mental health to dwell on what uplifts,

I can stand in a valley or rise up on towering cliffs,

What I am thinking is important, day to day,

It helps me cope in a special way,

I’m looking for the blessings, however small,

I’m reaching for the stars, and if I fall,

Grace is a cushion that catches me,

Amazing Grace is like a live oak tree,

Sheltering me beneath its branches spread so wide,

I sometimes want to curl up and stay inside,

But the grace extended to me is a branch of hope,

Many strong branches canopy me, and I learn to cope,

Anxiety and depression cannot get me down,

As a child of God, I wear a crown,

My fears are real, but my faith is strong,

Faith over fear is my fight song,

My thoughts are mine, but I share with you,

May your blessings be many, and your troubles be few,

May you cope with life in a positive way,

His grace is sufficient every day,

May your heart be filled with love from above,

May hope arrive on the wings of a dove,

Now that 2020 is over and done,

May you find happiness in 2021!

Tammy Harvey

Written:  12/10/2020



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