Research in neuroscience has proven that anxiety and gratitude cannot coexist simultaneously in our brains. I found this article to be helpful in explaining the benefits of Gratitude.
https://share.google/cemxntWOumg9x5LNg
Scripture says: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God will guard your hearts and minds in Christ Jesus.
Philippians 4:6-7
Happy Thanksgiving!
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